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Lindsay Martin- Nutrition + Life

I'm so happy you stopped by. I'm Lindsay, a Christian, busy girl mom, dog mom and plant mom, registered dietitian, and a foodie with a sweet tooth! I'm a fitness enthusiast, runner and outdoor adventurist! I love being able to share my adventures and new recipes, chat about my life experiences and help others. As a dietitian I specialize in preventive and functional nutrition, disease prevention and management, inflammation control, metabolic health and weight loss / management. Let's chat!

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Showing posts from January, 2015

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January 07, 2015

You Are Only As Old As You Feel

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Lindsay M. Pugliese, MS, RD, LDN

Lindsay: I'm Lindsay, a registered dietitian licensed in the state of MD and VA. I'm a foodie with a sweet tooth. My passion is helping others enjoy food with healthy ways of eating. Teaching lifestyle changes of healthy eating and exercises and how to implement these changes into everyday life to last a lifetime. We all want to enjoy life; enjoy our food and we all want to be healthy while doing it. I am public speaker and nutrition educator. I work with companies to help promote health and wellness in a very unique way for their targeted audience and work with groups and individuals to meet their goals as well.

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