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Simple Summertime Swaps to Freshen Up Your Picnic

Freshen Up Your Summer Picnic simple summertime swaps     Snacks: Dips make a perfect appetizer. Try one of these light and flavorful treats for a quick snack. Combine diced peaches, cherry tomatoes, jalapeƱos, basil, red onion and lime juice for a sweet and tangy salsa. Pair low-fat Greek yogurt with chopped spinach, pesto and black pepper for a creamy Spinach Pesto Dip. Blend black beans, fat-free salsa, fat-free Greek yogurt and cumin. Garnish with cilantro for a crowd-pleasing dip. Add diced jalapeƱo peppers if you like it spicy. Add crunch by pairing with whole grain crackers/chips or crisp raw veggies for dipping. Main Dish: Hamburgers and hot dogs are American staples that ranks as favorites among all ages. Try these fresh and tasty toppings to take them to the next level. Hamburgers: Avocado with mango salsa or grilled pineapple with cilantro Extra virgin olive oil, fresh mozzarella, tomatoes, fresh basil Crumbled feta cheese, extra virgin o...

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