Eggtastic Snack
I think for being a dietitian I have a bunch of healthy tricks up my sleeve. Some of which I will blog about and help give some healthy alternatives for you as well. This one I will have to give credit to my husband and if you know him you know it has "HIM" written all over it. He loves eggs and he lovvvves mustard. OK, so you are probably getting a look of disgust right about now BUT you can't knock it until you try it.
Its a hard boiled egg cut open, the yolk taken out and then fill each half with mustard.
Eggtastic snack
Boil several eggs in a pot on the stove top for about 10 minutes.
Let the eggs cool for 3-5 minutes
Peel shell from the egg
Cut each egg in half
Full each half with mustard (to your liking)
Eat and Enjoy!
This snack is great for watching your weight because it is low in calories and high in protein. Protein helps to keep you full longer. I would recommend drinking a nice glass of ice water along with this snack! Enjoy!
Its a hard boiled egg cut open, the yolk taken out and then fill each half with mustard.
Eggtastic snack
Boil several eggs in a pot on the stove top for about 10 minutes.
Let the eggs cool for 3-5 minutes
Peel shell from the egg
Cut each egg in half
Full each half with mustard (to your liking)
Eat and Enjoy!
This snack is great for watching your weight because it is low in calories and high in protein. Protein helps to keep you full longer. I would recommend drinking a nice glass of ice water along with this snack! Enjoy!


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