Healthy Fruity Shake
Healthy Fruity Shake
(Makes about 7 cups)
Ingredients
4 cups sliced, frozen bananas
2 cups frozen, unsweetened strawberries
1/2 cup rice, almond, light coconut or regular milk (any milk will work)
1 scoop of your favorite protein powder (optional)
*note- you can substitute for different types of fruit to your liking!!
Directions
Step 1 – Place all ingredients into a food processor and blend until you have a “soft serve” consistency.
Note: You will have to take the lid off and scrape/move things around with a spatula several times through this process. It WILL get smooth, so don’t give up. Just keep blending and scraping.
Mmmm... Now pour and slurp it down! Enjoy!
(Makes about 7 cups)
Ingredients
4 cups sliced, frozen bananas
2 cups frozen, unsweetened strawberries
1/2 cup rice, almond, light coconut or regular milk (any milk will work)
1 scoop of your favorite protein powder (optional)
*note- you can substitute for different types of fruit to your liking!!
Directions
Step 1 – Place all ingredients into a food processor and blend until you have a “soft serve” consistency.
Note: You will have to take the lid off and scrape/move things around with a spatula several times through this process. It WILL get smooth, so don’t give up. Just keep blending and scraping.
Mmmm... Now pour and slurp it down! Enjoy!
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